Yoga Group classes:
Tuesday 7pm - 8pm - Fairford Leys Centre, HP19 7HT
Essential Yoga for everyone.
Wednesday 9.00am - 10.15am - BAY Yoga, HP4 1AD
Essential Yoga for everyone.
Pilates Group classes:
Monday 11.45am - 12.45am - The Pilates House, HP23 2BB
Monday 1pm - 2pm - The Pilates House, HP23 2BB
Mat class suitable for beginners.
One to ones:
Individual tuition upon request. Sessions can be held from a private, peaceful space in Tring.
A one to one session is an individual and private consultation, to create a personal home practice. It is recommended to meet the teacher every 4 weeks for support and guidance.
Please contact me for prices and to book.