Group classes:

Face-to-face classes

Tuesday 12 noon - 1.15pm - BAY Yoga, HP4 1AD (from January 2025)

Adaptive Yoga accessible for all mobility levels.

Tuesday 7pm - 8pm - Fairford Leys Centre, HP19 7HT

Essential Yoga for everyone.

Wednesday 9.15am - 10.30am - BAY Yoga, HP4 1AD

Essential Yoga for everyone.

Thursday 2.15pm - 3.15pm - The Pilates House, HP22 5ET

Essential Yoga for everyone.

Adaptive classes:

Tuesday 12 noon - 1.15pm - BAY Yoga, HP4 1AD

Adaptive Yoga helps to make yoga accessible to everyone, regardless of their mobility level. The practice is adapted to individual needs and everyone is welcome. Adaptive Yoga helps the experience of the posture by using props and adaptions.

One to ones:

Individual tuition upon request. Sessions can be held from a private, peaceful space in Tring.

A one to one session is an individual and private consultation, to create a personal home practice. It is recommended to meet the teacher every 4 - 6 weeks for support and guidance.

Please contact me for prices and to book.