Experience:
I run regular classes and one to one sessions. The following are some areas of my experience:
General relaxation and Yoga
Yoga for MS, spinal injury, depression and anxiety
Adaptive Yoga at Stoke Mandeville Stadium
Workshops: Supporting Women through the Menopause.
Yoga qualifications:
Sadhana Mala Art of Individual Teaching and Yoga Therapy Programme, 500 hour
Sadhana Mala Yoga Teaching Training, 500 hour
The British Wheel of Yoga Accredited Teaching Diploma
Mind Body Connections Europe Adaptive Yoga for Disability, Level 1, Teacher
The British Wheel of Yoga Ayurveda In Action
Menopause Yoga Accredited Teacher
AYS Yoga practitioner
CNHC Registered Yoga Therapy Practitioner
Pilates qualifications:
The Pilates House Teacher Training Matwork 1
Active iQ Level 3 Diploma in Instructing Pilates Matwork
Treatment qualifications:
Reiki master practitioner - Master degree of the Usui System of Reiki Healing
