A workshop supporting the journey into peri-menopause, menopause and beyond.

Sharing life enhancing practices.

Creating a safe, supportive space.

Signposting to credible sources of information.

Empowering women.

These workshops will run on a regular basis, covering different topics and symptoms.

Please contact me for more information, or to book a space. Spaces are limited to a maximum of 10 per workshop.

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